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Do you eat dinner after 9 pm? Cardiologist explains how it may affect you, right time to eat for a healthy heart | Health - Hindustan Times

Your dinner may hurt your heart health. Late dinners may harm you, beyond digestion-related problems. | Health

The Chairman's DailySunday, September 6, 20262 min read
Do you eat dinner after 9 pm? Cardiologist explains how it may affect you, right time to eat for a healthy heart | Health - Hindustan Times

Unlike breakfast, which is widely regarded as the most important meal of the day, or lunch, which is often eaten during a designated work break, dinner tends to be planned around convenience. You may… [+2642 chars]

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