The Chairman's Daily

Health

Beyond ‘dad bod’: What an expanding middle may mean for metabolic health - The Seattle Times

Columnist Carrie Dennett shares how men can start making more meaningful changes to reduce excess visceral fat (fat stored deep within the abdominal cavity).

The Chairman's DailyMonday, June 8, 20262 min read
Beyond ‘dad bod’: What an expanding middle may mean for metabolic health - The Seattle Times

I frequently talk to men in (or approaching) midlife who are frustrated by an expanding waistline that seems immune to the miles they log on the Burke-Gilman Trail or the time they spend in the gym. … [+3555 chars]

Share this article

Related Stories

Whey Protein Doesn't Lead to More Muscle in Older Adults, Study Finds - Verywell Health
Health

Whey Protein Doesn't Lead to More Muscle in Older Adults, Study Finds - Verywell Health

The late-night eating habit that may throw your gut health into chaos - KSL.com
Health

The late-night eating habit that may throw your gut health into chaos - KSL.com

Greek Yogurt Vs. Regular Yogurt: Dietitians Reveal Which Is Healthier - AOL.com
Health

Greek Yogurt Vs. Regular Yogurt: Dietitians Reveal Which Is Healthier - AOL.com